2 – Cycling
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This can be a great way to burn calories but it will depend on how fast you go. Nothing beats outdoor cycling. For people who have hectic schedules, investing on a good exercise bike would be a great idea.
3 – Swimming
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This is a great way to shed off some pounds. Not only is this a great calorie burner– it can be a great way to relax as well. Doing some laps on the pool of an hour can help you burn about 800 calories.