For many women in their 50s, the idea of looking like they’re in their 30s seems like a dream. But for Carolyn Hartz of Perth, Australia, it’s not a fantasy, and it hasn’t been for a while. Even at age 70 and having given birth to three children, Hartz looks more like a woman in her mid 30’s, proudly showing off her body in a bikini on the beaches of Australia.
Today we’re taking a look at how she got to where she is today and how she’s maintained her lifestyle well into her golden years, including her substitute for sugar that allows her to indulge her sweet tooth!
10. Carolyn’s History With Food
What makes Carolyn Hartz’s story more impressive is that she used to be one of those women in her middle ages struggling with her body. At the age of 42, she found herself addicted to sweets and far from pleased with her body. Her biggest problem was that she was diagnosed as gluten intolerant, which caused her to turn to sugar to solve her problems.
“I went up a whole dress size because I was filling myself up on sugar.” she said.
See how she solved her problem without creating a new one in slide No. 9!