4- It Shortens Your Lifespan
Researchers believe that the latest generation of kids who eat a diet laced with sugar might be outlived by their parents as sugar makes them fat and sick for life.
5- It Makes You Hungry
Sugar is not only empty calories, especially in the form of liquid like sodas, but it also invites hunger in your life. When you take sugar, your blood sugar level rises and the body quickly gets into work to balance itself. Insulin is released and sugar is stored as fat. All this work lowers your blood sugar, causing you to get hungry. So you eat again, getting stuck in a nasty hunger cycle.
6- It Feeds Cancer Cells
Scientists have long noted the presence of sugar molecules near cancerous cells and a recent study by University of Copenhagen proves that sugar aids the growth of cancerous and other malignant cells.