MY MIND & BODY

Our writers address the need for a healthy mind in a healthy body when they take and overall position of a human being. We also address various stimuli needed for a healthy mind growth to keep right approach towards life. This effects one's body and keeps it healthy to take challenges of life.

50 Tips to Whipping Your Body into Shape for Summer

Fed up with your bulging belly? Here are some fantastic  and easy tips to lose stomach fat. According to recent statistics, 90% of the...

You Saw Mama June Lose Tons Of Weight, Now Find Out...

Mama June (real name June Shannon) stunned fans when she recently dropped tons of weight. We're talking major weight loss here... like hundreds of...

The Real Faces Of Meth Addiction

"Don't do it. Not even once." Everyone has seen those commercials about methamphetamine. They know the risks and dangers, but that still doesn't stop...

These 12 Foods and Beverages That Will Kick Your Metabolism Into...

When a lot of people are children and teenagers, they can seemingly eat whatever they want, never exercise, and still never gain weight. While...

12 Positive Changes To Public Breast Feeding

Nursing in public has been a long debated issue. The people are divided when it comes to this issue because some believe that it's...

Effects of Sugar: 23 Facts About Sugar You Probably Didn’t Know

Who doesn’t love sugar? We eat sugar in almost everything; coffee, cakes, bread, and even in spaghetti sauce. But do you know how harmful...

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