MY MIND & BODY

Our writers address the need for a healthy mind in a healthy body when they take and overall position of a human being. We also address various stimuli needed for a healthy mind growth to keep right approach towards life. This effects one's body and keeps it healthy to take challenges of life.

Shed Off Those Extra Pounds: 21 of The Best Exercises To...

Losing weight is not as difficult as it may seem. In fact, the only thing that you have to do is to eat right...

Meet The 70-Year-Old Woman Who Looks 30 (And In A Bikini!)

For many women in their 50s, the idea of looking like they're in their 30s seems like a dream. But for Carolyn Hartz of...

10 Simple Steps For Getting Through A Bad Day

Are you havingĀ a bad day? Did you have a fight with your partner or with a co-worker? Got stuck in heavy traffic? Got late...

15 Types Of Women That Men Won’t Stick With

Supposedly, there is more than one type of women who men will marry, but we've come to the realization that there are many types...

50 Tips to Whipping Your Body into Shape for Summer

Fed up with your bulging belly? Here are some fantasticĀ  and easy tips to lose stomach fat. According to recent statistics, 90% of the...

Unreal! This Mother And Daughter Swapped Breast Sizes

In a world filled with Instagram filters and fitness goal newsfeeds, it's difficult not to aim for the perfect body. One mother and daughter...

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