MY MIND & BODY

Our writers address the need for a healthy mind in a healthy body when they take and overall position of a human being. We also address various stimuli needed for a healthy mind growth to keep right approach towards life. This effects one’s body and keeps it healthy to take challenges of life.

Buckle-Up Men, It’s Time to Practice Some Self-Care

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Right from the moment of conception, males are subjected to a higher mortality rate compared to females, according to Psychology Today. Research has found that...

This Amputee Decided To Get In Shape At 36. It Was...

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It's hard to be a teenager at the best of times. Other kids are cruel, there's the pressure of exams and parental expectations and...

16 Cancer-causing Foods You Might Be Consuming Everyday

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Cancer has been one of the leading causes of death on various parts of the world that affects people from all walks of life....

3 Ways to Save Money on Food and Cut Back on...

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Do you know how much Australians spend on food? According to Budget Direct, it accounts for 16% of the total expenditure. It’s a lot...

The New Tick-Borne Virus That’s 1000 Times Worse Than Lyme

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Summer is just around the corner, with its promises of baseball and barbecues, but for those of us who like to venture into the...

13 Consequences of Abstinence

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Regardless of age, we all would love to have a busy bed schedule. A person's physical urges usually peak between late teens and early 20s, then...

These 12 Foods and Beverages That Will Kick Your Metabolism Into...

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When a lot of people are children and teenagers, they can seemingly eat whatever they want, never exercise, and still never gain weight. While...

12 Positive Changes To Public Breast Feeding

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Nursing in public has been a long debated issue. The people are divided when it comes to this issue because some believe that it's...

Here’s Why You Should Never Put These 15 Foods in the...

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No matter how big your fridge is, there are times – especially during the holidays or right before a big party – when it...

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