MY MIND & BODY

Our writers address the need for a healthy mind in a healthy body when they take and overall position of a human being. We also address various stimuli needed for a healthy mind growth to keep right approach towards life. This effects one's body and keeps it healthy to take challenges of life.

Reading This Alone Will Make You Healthier: Ultimate Healthy Eating Guide

We all love to imagine that we eat healthy. Some of us actually even do it! But one thing we love more than actually eating...

Effects of Sugar: 23 Facts About Sugar You Probably Didn’t Know

Who doesn’t love sugar? We eat sugar in almost everything; coffee, cakes, bread, and even in spaghetti sauce. But do you know how harmful...

10 Simple Steps For Getting Through A Bad Day

Are you having a bad day? Did you have a fight with your partner or with a co-worker? Got stuck in heavy traffic? Got late...

Woman Loses Half Her Body Weight, Gets EPIC Revenge On Her...

Being healthy isn't always easy. Obesity is rising at an epidemic rate, and this is mainly caused by lack of exercise and poor nutrition....

Fitness Blogger Neglects Her Shaving For A Year, Sticks It To...

Whether we believe it or not, society instills standards of beauty into our brains at a very young age. Through watching television shows and...

The New Tick-Borne Virus That’s 1000 Times Worse Than Lyme

Summer is just around the corner, with its promises of baseball and barbecues, but for those of us who like to venture into the...

Meet Victoria’s Secret’s Heaven Sent Angels

There are angels, and then there are The Angels. These are the fifteen women that Victoria's Secret has a contract with. These beautiful creatures tour...

Buckle-Up Men, It’s Time to Practice Some Self-Care

Right from the moment of conception, males are subjected to a higher mortality rate compared to females, according to Psychology Today. Research has found that...

10 Insane Things People Used To Believe About Women’s Bodies

Throughout history, there have been some very disturbing beliefs about womankind, specifically concerning the way their bodies work. In the Victorian Era, highly esteemed thinkers in...

50 Tips to Whipping Your Body into Shape for Summer

Fed up with your bulging belly? Here are some fantastic  and easy tips to lose stomach fat. According to recent statistics, 90% of the...

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