MY MIND & BODY

Our writers address the need for a healthy mind in a healthy body when they take and overall position of a human being. We also address various stimuli needed for a healthy mind growth to keep right approach towards life. This effects one’s body and keeps it healthy to take challenges of life.

Woman Loses Half Her Body Weight, Gets EPIC Revenge On Her...

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Being healthy isn't always easy. Obesity is rising at an epidemic rate, and this is mainly caused by lack of exercise and poor nutrition....

Shed Off Those Extra Pounds: 21 of The Best Exercises To...

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Losing weight is not as difficult as it may seem. In fact, the only thing that you have to do is to eat right...

23 Smoothies to Help In Losing Weight

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YES ! You can lose weight in a delicious and nutritious manner with the help of the smoothies discussed in this write up. There...

These 12 Foods and Beverages That Will Kick Your Metabolism Into...

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When a lot of people are children and teenagers, they can seemingly eat whatever they want, never exercise, and still never gain weight. While...

16 Cancer-causing Foods You Might Be Consuming Everyday

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Cancer has been one of the leading causes of death on various parts of the world that affects people from all walks of life....

18 Athletes That Give Kim Kardashian A Run For Her Money

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People are obsessed with celebrities. Fair enough, some stars have accomplished a lot in acting, music, or some other craft. Others, though, seem to...

Effects of Sugar: 23 Facts About Sugar You Probably Didn’t Know

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Who doesn’t love sugar? We eat sugar in almost everything; coffee, cakes, bread, and even in spaghetti sauce. But do you know how harmful...

20 Deep Thoughts That Will Drown Your Brain

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Sometimes, whether you're on the internet or hanging with friends, a certain thought will be expressed. This thought might be profound or pure nonsense,...

How To Tell When You’ve Been Lied To Right Away

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No one wants to be lied to, and yet the practice is actually quite common. In some cases, you get hit with a habitual white...

This Woman Shed 95 Pounds By Following Two Simple Techniques

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Society as a whole is obsessed with appearance—it's undeniable. We all check the mirror before we leave home, sometimes more than once. We all...

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