MY MIND & BODY

Our writers address the need for a healthy mind in a healthy body when they take and overall position of a human being. We also address various stimuli needed for a healthy mind growth to keep right approach towards life. This effects one’s body and keeps it healthy to take challenges of life.

16 Cancer-causing Foods You Might Be Consuming Everyday

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Cancer has been one of the leading causes of death on various parts of the world that affects people from all walks of life....

This Woman Shed 95 Pounds By Following Two Simple Techniques

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Society as a whole is obsessed with appearance—it's undeniable. We all check the mirror before we leave home, sometimes more than once. We all...

3 Ways to Save Money on Food and Cut Back on...

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Do you know how much Australians spend on food? According to Budget Direct, it accounts for 16% of the total expenditure. It’s a lot...

This Amputee Decided To Get In Shape At 36. It Was...

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It's hard to be a teenager at the best of times. Other kids are cruel, there's the pressure of exams and parental expectations and...

13 Consequences of Abstinence

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Regardless of age, we all would love to have a busy bed schedule. A person's physical urges usually peak between late teens and early 20s, then...

Specialty Coffee vs. Commodity Coffee: What’s the Difference?

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Specialty coffee and commodity or commercial coffee has opposite philosophies. One tends to sacrifice quality to achieve the desired quality. The other, meanwhile, is...

The New Tick-Borne Virus That’s 1000 Times Worse Than Lyme

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Summer is just around the corner, with its promises of baseball and barbecues, but for those of us who like to venture into the...

12 Positive Changes To Public Breast Feeding

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Nursing in public has been a long debated issue. The people are divided when it comes to this issue because some believe that it's...

These 12 Foods and Beverages That Will Kick Your Metabolism Into...

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When a lot of people are children and teenagers, they can seemingly eat whatever they want, never exercise, and still never gain weight. While...

31 Bizarre and Shocking Medical Conditions

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The human body is an amazing creation. It can do amazing feats that science sometimes can't explain. Some good and some bad. Just like...

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