MY MIND & BODY

Our writers address the need for a healthy mind in a healthy body when they take and overall position of a human being. We also address various stimuli needed for a healthy mind growth to keep right approach towards life. This effects one's body and keeps it healthy to take challenges of life.

This Amputee Decided To Get In Shape At 36. It Was...

It's hard to be a teenager at the best of times. Other kids are cruel, there's the pressure of exams and parental expectations and...

Reading This Alone Will Make You Healthier: Ultimate Healthy Eating Guide

We all love to imagine that we eat healthy. Some of us actually even do it! But one thing we love more than actually eating...

Attention Men: This Exercise Makes You Last Longer and Have Multiple...

GQ and Men's Health are just a few of the magazines that call Kegel exercises “life changing” for men. That's right: The classic pelvic...

23 Smoothies to Help In Losing Weight

YES ! You can lose weight in a delicious and nutritious manner with the help of the smoothies discussed in this write up. There...

13 Consequences of Abstinence

Regardless of age, we all would love to have a busy bed schedule. A person's physical urges usually peak between late teens and early 20s, then...

18 Athletes That Give Kim Kardashian A Run For Her Money

People are obsessed with celebrities. Fair enough, some stars have accomplished a lot in acting, music, or some other craft. Others, though, seem to...

16 Cancer-causing Foods You Might Be Consuming Everyday

Cancer has been one of the leading causes of death on various parts of the world that affects people from all walks of life....

50 Tips to Whipping Your Body into Shape for Summer

Fed up with your bulging belly? Here are some fantastic  and easy tips to lose stomach fat. According to recent statistics, 90% of the...

Meet The 70-Year-Old Woman Who Looks 30 (And In A Bikini!)

For many women in their 50s, the idea of looking like they're in their 30s seems like a dream. But for Carolyn Hartz of...

Attention Men: Do These 22 Little Things to Make Ladies MUCH...

Hey guys, do positive relationships seem like a complete mystery? Do you find it hard to please your lady? Well stop right here and...

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