MY MIND & BODY

Our writers address the need for a healthy mind in a healthy body when they take and overall position of a human being. We also address various stimuli needed for a healthy mind growth to keep right approach towards life. This effects one's body and keeps it healthy to take challenges of life.

Unreal! This Mother And Daughter Swapped Breast Sizes

In a world filled with Instagram filters and fitness goal newsfeeds, it's difficult not to aim for the perfect body. One mother and daughter...

Fitness Blogger Neglects Her Shaving For A Year, Sticks It To...

Whether we believe it or not, society instills standards of beauty into our brains at a very young age. Through watching television shows and...

Shed Off Those Extra Pounds: 21 of The Best Exercises To...

Losing weight is not as difficult as it may seem. In fact, the only thing that you have to do is to eat right...

20 Deep Thoughts That Will Drown Your Brain

Sometimes, whether you're on the internet or hanging with friends, a certain thought will be expressed. This thought might be profound or pure nonsense,...

Why You Should Skip Pajamas And Sleep Naked

Everyone hits the hay differently: back sleepers, side sleepers, stomach sleepers, curled up or starfished out. While sleeping positions may come down to personal...

This Amputee Decided To Get In Shape At 36. It Was...

It's hard to be a teenager at the best of times. Other kids are cruel, there's the pressure of exams and parental expectations and...

11 Concrete Reasons Why you Must Start Walking Right Now

It is well known that human body is made to work. In case you do not do any work there is potential for you...

Effects of Sugar: 23 Facts About Sugar You Probably Didn’t Know

Who doesn’t love sugar? We eat sugar in almost everything; coffee, cakes, bread, and even in spaghetti sauce. But do you know how harmful...

13 Household Products You Should Never Mix

Accident can be avoided with simple knowledge of regular items we use and their combinations 1- Mixing of Different Battery Brands As we mix and match lithium...

Meet The 70-Year-Old Woman Who Looks 30 (And In A Bikini!)

For many women in their 50s, the idea of looking like they're in their 30s seems like a dream. But for Carolyn Hartz of...

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