MY MIND & BODY

Our writers address the need for a healthy mind in a healthy body when they take and overall position of a human being. We also address various stimuli needed for a healthy mind growth to keep right approach towards life. This effects one’s body and keeps it healthy to take challenges of life.

18 Athletes That Give Kim Kardashian A Run For Her Money

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People are obsessed with celebrities. Fair enough, some stars have accomplished a lot in acting, music, or some other craft. Others, though, seem to...

Buon Appetito! Why is Italian Food so Amazing?

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When it comes to tasty food and incredible eats, Italy tops the list of countries that certainly don’t disappoint. There’s no shortage of delicious...

Woman Loses Half Her Body Weight, Gets EPIC Revenge On Her...

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Being healthy isn't always easy. Obesity is rising at an epidemic rate, and this is mainly caused by lack of exercise and poor nutrition....

Best Foods For Skin- Top 10 Foods For Healthy Skin

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Skin is the biggest organ of human beings. Its forms an external cover of our body which performs multiple functions. It not only protects...

Unreal! This Mother And Daughter Swapped Breast Sizes

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In a world filled with Instagram filters and fitness goal newsfeeds, it's difficult not to aim for the perfect body. One mother and daughter...

27 Signs of Drinking Too Much Wine

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Having a glass of wine in the evening when you relax after work is going to bring about some pleasure. Also, moderate drinking of...

Why You Should Skip Pajamas And Sleep Naked

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Everyone hits the hay differently: back sleepers, side sleepers, stomach sleepers, curled up or starfished out. While sleeping positions may come down to personal...

This Woman Shed 95 Pounds By Following Two Simple Techniques

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Society as a whole is obsessed with appearance—it's undeniable. We all check the mirror before we leave home, sometimes more than once. We all...

7 Warning Signs That Your Kidneys Might Be Failing

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Your kidneys are found on the right and left of your body near your spine. They are each about 11 centimeters long. Their job...

12 Positive Changes To Public Breast Feeding

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Nursing in public has been a long debated issue. The people are divided when it comes to this issue because some believe that it's...

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