MY MIND & BODY

Our writers address the need for a healthy mind in a healthy body when they take and overall position of a human being. We also address various stimuli needed for a healthy mind growth to keep right approach towards life. This effects one's body and keeps it healthy to take challenges of life.

This Amputee Decided To Get In Shape At 36. It Was...

It's hard to be a teenager at the best of times. Other kids are cruel, there's the pressure of exams and parental expectations and...

27 Signs of Drinking Too Much Wine

Having a glass of wine in the evening when you relax after work is going to bring about some pleasure. Also, moderate drinking of...

These 12 Foods and Beverages That Will Kick Your Metabolism Into...

When a lot of people are children and teenagers, they can seemingly eat whatever they want, never exercise, and still never gain weight. While...

Attention Men: This Exercise Makes You Last Longer and Have Multiple...

GQ and Men's Health are just a few of the magazines that call Kegel exercises “life changing” for men. That's right: The classic pelvic...

The Real Faces Of Meth Addiction

"Don't do it. Not even once." Everyone has seen those commercials about methamphetamine. They know the risks and dangers, but that still doesn't stop...

15 Types Of Women That Men Won’t Stick With

Supposedly, there is more than one type of women who men will marry, but we've come to the realization that there are many types...

Effects of Sugar: 23 Facts About Sugar You Probably Didn’t Know

Who doesn’t love sugar? We eat sugar in almost everything; coffee, cakes, bread, and even in spaghetti sauce. But do you know how harmful...

Meet The 70-Year-Old Woman Who Looks 30 (And In A Bikini!)

For many women in their 50s, the idea of looking like they're in their 30s seems like a dream. But for Carolyn Hartz of...

10 Insane Things People Used To Believe About Women’s Bodies

Throughout history, there have been some very disturbing beliefs about womankind, specifically concerning the way their bodies work. In the Victorian Era, highly esteemed thinkers in...

Lies You Tell Your Doctor That Could End Up Killing You

Everything about going to the doctor can be somewhat nerve-wracking. What if they find something serious? Ignoring the problem is not going to make...

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