MY MIND & BODY

Our writers address the need for a healthy mind in a healthy body when they take and overall position of a human being. We also address various stimuli needed for a healthy mind growth to keep right approach towards life. This effects one’s body and keeps it healthy to take challenges of life.

18 Athletes That Give Kim Kardashian A Run For Her Money

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People are obsessed with celebrities. Fair enough, some stars have accomplished a lot in acting, music, or some other craft. Others, though, seem to...

These 12 Foods and Beverages That Will Kick Your Metabolism Into...

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When a lot of people are children and teenagers, they can seemingly eat whatever they want, never exercise, and still never gain weight. While...

Woman Loses Half Her Body Weight, Gets EPIC Revenge On Her...

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Being healthy isn't always easy. Obesity is rising at an epidemic rate, and this is mainly caused by lack of exercise and poor nutrition....

3 Ways to Save Money on Food and Cut Back on...

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Do you know how much Australians spend on food? According to Budget Direct, it accounts for 16% of the total expenditure. It’s a lot...

27 Signs of Drinking Too Much Wine

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Having a glass of wine in the evening when you relax after work is going to bring about some pleasure. Also, moderate drinking of...

Here’s Why You Should Never Put These 15 Foods in the...

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No matter how big your fridge is, there are times – especially during the holidays or right before a big party – when it...

Buon Appetito! Why is Italian Food so Amazing?

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When it comes to tasty food and incredible eats, Italy tops the list of countries that certainly don’t disappoint. There’s no shortage of delicious...

31 Bizarre and Shocking Medical Conditions

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The human body is an amazing creation. It can do amazing feats that science sometimes can't explain. Some good and some bad. Just like...

Buckle-Up Men, It’s Time to Practice Some Self-Care

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Right from the moment of conception, males are subjected to a higher mortality rate compared to females, according to Psychology Today. Research has found that...

Best Foods For Skin- Top 10 Foods For Healthy Skin

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Skin is the biggest organ of human beings. Its forms an external cover of our body which performs multiple functions. It not only protects...

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