MY MIND & BODY

Our writers address the need for a healthy mind in a healthy body when they take and overall position of a human being. We also address various stimuli needed for a healthy mind growth to keep right approach towards life. This effects one’s body and keeps it healthy to take challenges of life.

Buckle-Up Men, It’s Time to Practice Some Self-Care

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Right from the moment of conception, males are subjected to a higher mortality rate compared to females, according to Psychology Today. Research has found that...

Effects of Sugar: 23 Facts About Sugar You Probably Didn’t Know

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Who doesn’t love sugar? We eat sugar in almost everything; coffee, cakes, bread, and even in spaghetti sauce. But do you know how harmful...

Here’s Why You Should Never Put These 15 Foods in the...

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No matter how big your fridge is, there are times – especially during the holidays or right before a big party – when it...

13 Consequences of Abstinence

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Regardless of age, we all would love to have a busy bed schedule. A person's physical urges usually peak between late teens and early 20s, then...

Attention Men: Do These 22 Little Things to Make Ladies MUCH...

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Hey guys, do positive relationships seem like a complete mystery? Do you find it hard to please your lady? Well stop right here and...

31 Bizarre and Shocking Medical Conditions

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The human body is an amazing creation. It can do amazing feats that science sometimes can't explain. Some good and some bad. Just like...

Fitness Blogger Neglects Her Shaving For A Year, Sticks It To...

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Whether we believe it or not, society instills standards of beauty into our brains at a very young age. Through watching television shows and...

10 Simple Steps For Getting Through A Bad Day

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Are you having a bad day? Did you have a fight with your partner or with a co-worker? Got stuck in heavy traffic? Got late...

These 10 Types of People Are More Liekly To Cheat –...

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Love is often compared to a game, and in a sense, it is absolutely a game. Those of us who have been in a...

12 Positive Changes To Public Breast Feeding

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Nursing in public has been a long debated issue. The people are divided when it comes to this issue because some believe that it's...

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