MY MIND & BODY

Our writers address the need for a healthy mind in a healthy body when they take and overall position of a human being. We also address various stimuli needed for a healthy mind growth to keep right approach towards life. This effects one's body and keeps it healthy to take challenges of life.

12 Positive Changes To Public Breast Feeding

Nursing in public has been a long debated issue. The people are divided when it comes to this issue because some believe that it's...

Meet The 70-Year-Old Woman Who Looks 30 (And In A Bikini!)

For many women in their 50s, the idea of looking like they're in their 30s seems like a dream. But for Carolyn Hartz of...

These 12 Foods and Beverages That Will Kick Your Metabolism Into...

When a lot of people are children and teenagers, they can seemingly eat whatever they want, never exercise, and still never gain weight. While...

18 Athletes That Give Kim Kardashian A Run For Her Money

People are obsessed with celebrities. Fair enough, some stars have accomplished a lot in acting, music, or some other craft. Others, though, seem to...

Fitness Blogger Neglects Her Shaving For A Year, Sticks It To...

Whether we believe it or not, society instills standards of beauty into our brains at a very young age. Through watching television shows and...

This Woman Shed 95 Pounds By Following Two Simple Techniques

Society as a whole is obsessed with appearance—it's undeniable. We all check the mirror before we leave home, sometimes more than once. We all...

You Saw Mama June Lose Tons Of Weight, Now Find Out...

Mama June (real name June Shannon) stunned fans when she recently dropped tons of weight. We're talking major weight loss here... like hundreds of...

Effects of Sugar: 23 Facts About Sugar You Probably Didn’t Know

Who doesn’t love sugar? We eat sugar in almost everything; coffee, cakes, bread, and even in spaghetti sauce. But do you know how harmful...

Cancer Warning Signs You Should Watch Out For

Cancer is probably one of the most dreaded diseases anyone could have. It's like having a death sentence. But like any other diseases, the...

How To Tell When You’ve Been Lied To Right Away

No one wants to be lied to, and yet the practice is actually quite common. In some cases, you get hit with a habitual white...

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