MY MIND & BODY

Our writers address the need for a healthy mind in a healthy body when they take and overall position of a human being. We also address various stimuli needed for a healthy mind growth to keep right approach towards life. This effects one’s body and keeps it healthy to take challenges of life.

24 Restaurants You Would Like To Visit before Dying As They Can Change Your Life 20

24 Restaurants Around the World You Must Visit

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This post is not only for the foodie traveller , the experience in one of these restaurants could be life altering , Some of these restaurants are...

Attention Men: This Exercise Makes You Last Longer and Have Multiple...

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GQ and Men's Health are just a few of the magazines that call Kegel exercises “life changing” for men. That's right: The classic pelvic...

Meet The 70-Year-Old Woman Who Looks 30 (And In A Bikini!)

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For many women in their 50s, the idea of looking like they're in their 30s seems like a dream. But for Carolyn Hartz of...

Specialty Coffee vs. Commodity Coffee: What’s the Difference?

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Specialty coffee and commodity or commercial coffee has opposite philosophies. One tends to sacrifice quality to achieve the desired quality. The other, meanwhile, is...

The Real Faces Of Meth Addiction

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"Don't do it. Not even once." Everyone has seen those commercials about methamphetamine. They know the risks and dangers, but that still doesn't stop...

Here’s Why You Should Never Put These 15 Foods in the...

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No matter how big your fridge is, there are times – especially during the holidays or right before a big party – when it...

3 Ways to Save Money on Food and Cut Back on...

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Do you know how much Australians spend on food? According to Budget Direct, it accounts for 16% of the total expenditure. It’s a lot...

15 Types Of Women That Men Won’t Stick With

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Supposedly, there is more than one type of women who men will marry, but we've come to the realization that there are many types...

27 Signs of Drinking Too Much Wine

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Having a glass of wine in the evening when you relax after work is going to bring about some pleasure. Also, moderate drinking of...

This Woman Shed 95 Pounds By Following Two Simple Techniques

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Society as a whole is obsessed with appearance—it's undeniable. We all check the mirror before we leave home, sometimes more than once. We all...

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