MY MIND & BODY

Our writers address the need for a healthy mind in a healthy body when they take and overall position of a human being. We also address various stimuli needed for a healthy mind growth to keep right approach towards life. This effects one’s body and keeps it healthy to take challenges of life.

The New Tick-Borne Virus That’s 1000 Times Worse Than Lyme

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Summer is just around the corner, with its promises of baseball and barbecues, but for those of us who like to venture into the...

Specialty Coffee vs. Commodity Coffee: What’s the Difference?

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Specialty coffee and commodity or commercial coffee has opposite philosophies. One tends to sacrifice quality to achieve the desired quality. The other, meanwhile, is...

You Saw Mama June Lose Tons Of Weight, Now Find Out...

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Mama June (real name June Shannon) stunned fans when she recently dropped tons of weight. We're talking major weight loss here... like hundreds of...

3 Ways to Save Money on Food and Cut Back on...

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Do you know how much Australians spend on food? According to Budget Direct, it accounts for 16% of the total expenditure. It’s a lot...

Unreal! This Mother And Daughter Swapped Breast Sizes

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In a world filled with Instagram filters and fitness goal newsfeeds, it's difficult not to aim for the perfect body. One mother and daughter...

7 Warning Signs That Your Kidneys Might Be Failing

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Your kidneys are found on the right and left of your body near your spine. They are each about 11 centimeters long. Their job...

Shed Off Those Extra Pounds: 21 of The Best Exercises To...

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Losing weight is not as difficult as it may seem. In fact, the only thing that you have to do is to eat right...

23 Smoothies to Help In Losing Weight

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YES ! You can lose weight in a delicious and nutritious manner with the help of the smoothies discussed in this write up. There...

This Woman Shed 95 Pounds By Following Two Simple Techniques

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Society as a whole is obsessed with appearance—it's undeniable. We all check the mirror before we leave home, sometimes more than once. We all...

Here’s Why You Should Never Put These 15 Foods in the...

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No matter how big your fridge is, there are times – especially during the holidays or right before a big party – when it...

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