5. Five Orgasms A Day
Here’s the real kicker — Kazim claims that at the age of 97-years-old not only is he sexually active, but he has sex every day. But that’s not all! It would be a huge feat for a man his age to achieve an orgasm, but this yoga guru has three to five orgasms a day. So what’s behind this amazing achievement? You’ll have to click on the next slide to find out.
4. His Strict Diet
Kazim has a strict diet that he keeps up with in order to achieve the maximum health benefits and his zeal. This specific diet consists of eating certain superfoods. It’s because of this diet that the yoga guru has lived so long. In fact, he believes that anyone could live until they’re 130-years-old on this diet. So what are the superfoods he focuses on? Click the next slide to find out.
3. His Favorite Superfoods
He recommends olives, red peppers, pinto beans, herbal tea, and soup. He also makes his own honey and consumes a jar every day. We’re willing to bet it’s not the honey you buy in your supermarket, though.
There’s one food he likes to stay away from. Click the next slide to find out what’s not on his list.
2. What He Leaves Out Of His Diet
If there’s one food he stays away from, its meat. In the yogi’s words, “Less beneficial is meat, which causes the most damage.” As far as consuming protein, he says that you don’t have to eat meat to get your daily intake and instead, you should focus on plant-based foods.
1. The Last Element
The last key element to achieving top-notch health is spending some time in the sun. The yoga teacher says that as a society we live in “open-air prisons.” So stay away from that windowless office building if you want your soul to flourish. And of course, get some exercise!
It’s obvious that Kazim Gurbuz is completely dedicated to his yogi lifestyle, but even he has some naysayers. People have hounded Gurbuz about his age, claiming that he can’t possibly be 97-years-old because of his youthful looks. Although people in the medical field have insisted he’s actually in his 50s, Kazim has pulled out his birth certificate multiple times to prove he’s exactly who he says he is.
We’ve always heard that yoga is the key component to longevity and Kazim is certainly living proof of that!
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