4- Not using your sunscreen

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Skin problems get worse when you grow old and the easiest way to avoid them is by using sunscreen. If you forgo your sunscreen, you will definitely have regrets about it when you’ll see wrinkles and moles developing on your skin.
5- Not doing things out of fear

There will be times when you’ll think “what was I so scared of?” and “why didn’t I take a stand for myself?” So, instead of getting scared to do things, do it if it’s the right thing to do.
6- Not doing anything about your physical fitness

Most of us spend our youth sitting and lying on the couch. It gets harder to work out the older we grow. So, instead of wasting your physical well-being, get moving and do something about your physical fitness.