These 12 Foods and Beverages That Will Kick Your Metabolism Into Overdrive

#10 Nuts and Seeds

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According to a number of different scientific studies, a diet high in Omega-3 Fatty Acids is great for you to increase your energy and metabolism levels by a ton. These seeds and nuts lower leptin, which leads to a faster metabolism, naturally. Nuts like peanuts, almonds, walnuts, hazelnuts and more. This next food even shocked us…