MY MIND & BODY

Our writers address the need for a healthy mind in a healthy body when they take and overall position of a human being. We also address various stimuli needed for a healthy mind growth to keep right approach towards life. This effects one's body and keeps it healthy to take challenges of life.

27 Signs of Drinking Too Much Wine

Having a glass of wine in the evening when you relax after work is going to bring about some pleasure. Also, moderate drinking of...

13 Household Products You Should Never Mix

Accident can be avoided with simple knowledge of regular items we use and their combinations 1- Mixing of Different Battery Brands As we mix and match lithium...
Alternative Medicines

10 Alternate Medicines Which Could Enhance Your Health

There are occasions when people suffer from severe pain with certain ailments for which conventional medicines do not have remedies. However, there are certain...

11 Concrete Reasons Why you Must Start Walking Right Now

It is well known that human body is made to work. In case you do not do any work there is potential for you...

10 Simple Steps For Getting Through A Bad Day

Are you having a bad day? Did you have a fight with your partner or with a co-worker? Got stuck in heavy traffic? Got late...

Best Foods For Skin- Top 10 Foods For Healthy Skin

Skin is the biggest organ of human beings. Its forms an external cover of our body which performs multiple functions. It not only protects...

Effects of Sugar: 23 Facts About Sugar You Probably Didn’t Know

Who doesn’t love sugar? We eat sugar in almost everything; coffee, cakes, bread, and even in spaghetti sauce. But do you know how harmful...

50 Tips to Whipping Your Body into Shape for Summer

Fed up with your bulging belly? Here are some fantastic  and easy tips to lose stomach fat. According to recent statistics, 90% of the...

Shed Off Those Extra Pounds: 21 of The Best Exercises To...

Losing weight is not as difficult as it may seem. In fact, the only thing that you have to do is to eat right...
24 Restaurants You Would Like To Visit before Dying As They Can Change Your Life 20

24 Restaurants Around the World You Must Visit

This post is not only for the foodie traveller , the experience in one of these restaurants could be life altering , Some of these restaurants are...