MY MIND & BODY

Our writers address the need for a healthy mind in a healthy body when they take and overall position of a human being. We also address various stimuli needed for a healthy mind growth to keep right approach towards life. This effects one’s body and keeps it healthy to take challenges of life.

Lies You Tell Your Doctor That Could End Up Killing You

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Everything about going to the doctor can be somewhat nerve-wracking. What if they find something serious? Ignoring the problem is not going to make...

Top Tips to Lower Cost on Your Electric Bill

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There are so many electrical appliances and items that you use in the house every day. Each of these items contributes to the overall...

Cancer Warning Signs You Should Watch Out For

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Cancer is probably one of the most dreaded diseases anyone could have. It's like having a death sentence. But like any other diseases, the...

11 Concrete Reasons Why you Must Start Walking Right Now

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It is well known that human body is made to work. In case you do not do any work there is potential for you...

3 Ways to Save Money on Food and Cut Back on...

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Do you know how much Australians spend on food? According to Budget Direct, it accounts for 16% of the total expenditure. It’s a lot...

31 Bizarre and Shocking Medical Conditions

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The human body is an amazing creation. It can do amazing feats that science sometimes can't explain. Some good and some bad. Just like...

This Woman Shed 95 Pounds By Following Two Simple Techniques

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Society as a whole is obsessed with appearance—it's undeniable. We all check the mirror before we leave home, sometimes more than once. We all...

Meet Victoria’s Secret’s Heaven Sent Angels

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There are angels, and then there are The Angels. These are the fifteen women that Victoria's Secret has a contract with. These beautiful creatures tour...

Attention Men: This Exercise Makes You Last Longer and Have Multiple...

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GQ and Men's Health are just a few of the magazines that call Kegel exercises “life changing” for men. That's right: The classic pelvic...

Shed Off Those Extra Pounds: 21 of The Best Exercises To...

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Losing weight is not as difficult as it may seem. In fact, the only thing that you have to do is to eat right...

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