MY MIND & BODY

Our writers address the need for a healthy mind in a healthy body when they take and overall position of a human being. We also address various stimuli needed for a healthy mind growth to keep right approach towards life. This effects one's body and keeps it healthy to take challenges of life.

20 Deep Thoughts That Will Drown Your Brain

Sometimes, whether you're on the internet or hanging with friends, a certain thought will be expressed. This thought might be profound or pure nonsense,...

12 Positive Changes To Public Breast Feeding

Nursing in public has been a long debated issue. The people are divided when it comes to this issue because some believe that it's...

Here’s Why You Should Never Put These 15 Foods in the...

No matter how big your fridge is, there are times – especially during the holidays or right before a big party – when it...

This Woman Shed 95 Pounds By Following Two Simple Techniques

Society as a whole is obsessed with appearance—it's undeniable. We all check the mirror before we leave home, sometimes more than once. We all...

This Amputee Decided To Get In Shape At 36. It Was...

It's hard to be a teenager at the best of times. Other kids are cruel, there's the pressure of exams and parental expectations and...

11 Concrete Reasons Why you Must Start Walking Right Now

It is well known that human body is made to work. In case you do not do any work there is potential for you...

7 Warning Signs That Your Kidneys Might Be Failing

Your kidneys are found on the right and left of your body near your spine. They are each about 11 centimeters long. Their job...

16 Cancer-causing Foods You Might Be Consuming Everyday

Cancer has been one of the leading causes of death on various parts of the world that affects people from all walks of life....

27 Signs of Drinking Too Much Wine

Having a glass of wine in the evening when you relax after work is going to bring about some pleasure. Also, moderate drinking of...

10 Simple Steps For Getting Through A Bad Day

Are you having a bad day? Did you have a fight with your partner or with a co-worker? Got stuck in heavy traffic? Got late...

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