MY MIND & BODY

Our writers address the need for a healthy mind in a healthy body when they take and overall position of a human being. We also address various stimuli needed for a healthy mind growth to keep right approach towards life. This effects one's body and keeps it healthy to take challenges of life.

Unreal! This Mother And Daughter Swapped Breast Sizes

In a world filled with Instagram filters and fitness goal newsfeeds, it's difficult not to aim for the perfect body. One mother and daughter...

16 Cancer-causing Foods You Might Be Consuming Everyday

Cancer has been one of the leading causes of death on various parts of the world that affects people from all walks of life....

Shed Off Those Extra Pounds: 21 of The Best Exercises To...

Losing weight is not as difficult as it may seem. In fact, the only thing that you have to do is to eat right...

50 Tips to Whipping Your Body into Shape for Summer

Fed up with your bulging belly? Here are some fantastic  and easy tips to lose stomach fat. According to recent statistics, 90% of the...
Alternative Medicines

10 Alternate Medicines Which Could Enhance Your Health

There are occasions when people suffer from severe pain with certain ailments for which conventional medicines do not have remedies. However, there are certain...

12 Positive Changes To Public Breast Feeding

Nursing in public has been a long debated issue. The people are divided when it comes to this issue because some believe that it's...

You Saw Mama June Lose Tons Of Weight, Now Find Out...

Mama June (real name June Shannon) stunned fans when she recently dropped tons of weight. We're talking major weight loss here... like hundreds of...
24 Restaurants You Would Like To Visit before Dying As They Can Change Your Life 20

24 Restaurants Around the World You Must Visit

This post is not only for the foodie traveller , the experience in one of these restaurants could be life altering , Some of these restaurants are...

Fitness Blogger Neglects Her Shaving For A Year, Sticks It To...

Whether we believe it or not, society instills standards of beauty into our brains at a very young age. Through watching television shows and...

Why You Should Skip Pajamas And Sleep Naked

Everyone hits the hay differently: back sleepers, side sleepers, stomach sleepers, curled up or starfished out. While sleeping positions may come down to personal...

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