MY MIND & BODY

Our writers address the need for a healthy mind in a healthy body when they take and overall position of a human being. We also address various stimuli needed for a healthy mind growth to keep right approach towards life. This effects one's body and keeps it healthy to take challenges of life.

Attention Men: This Exercise Makes You Last Longer and Have Multiple...

GQ and Men's Health are just a few of the magazines that call Kegel exercises “life changing” for men. That's right: The classic pelvic...

20 Deep Thoughts That Will Drown Your Brain

Sometimes, whether you're on the internet or hanging with friends, a certain thought will be expressed. This thought might be profound or pure nonsense,...

How To Tell When You’ve Been Lied To Right Away

No one wants to be lied to, and yet the practice is actually quite common. In some cases, you get hit with a habitual white...

Shed Off Those Extra Pounds: 21 of The Best Exercises To...

Losing weight is not as difficult as it may seem. In fact, the only thing that you have to do is to eat right...

You Saw Mama June Lose Tons Of Weight, Now Find Out...

Mama June (real name June Shannon) stunned fans when she recently dropped tons of weight. We're talking major weight loss here... like hundreds of...
Alternative Medicines

10 Alternate Medicines Which Could Enhance Your Health

There are occasions when people suffer from severe pain with certain ailments for which conventional medicines do not have remedies. However, there are certain...

31 Bizarre and Shocking Medical Conditions

The human body is an amazing creation. It can do amazing feats that science sometimes can't explain. Some good and some bad. Just like...

10 Simple Steps For Getting Through A Bad Day

Are you having a bad day? Did you have a fight with your partner or with a co-worker? Got stuck in heavy traffic? Got late...

These 12 Foods and Beverages That Will Kick Your Metabolism Into...

When a lot of people are children and teenagers, they can seemingly eat whatever they want, never exercise, and still never gain weight. While...

Why You Should Skip Pajamas And Sleep Naked

Everyone hits the hay differently: back sleepers, side sleepers, stomach sleepers, curled up or starfished out. While sleeping positions may come down to personal...

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