MY MIND & BODY

Our writers address the need for a healthy mind in a healthy body when they take and overall position of a human being. We also address various stimuli needed for a healthy mind growth to keep right approach towards life. This effects one's body and keeps it healthy to take challenges of life.

13 Consequences of Abstinence

Regardless of age, we all would love to have a busy bed schedule. A person's physical urges usually peak between late teens and early 20s, then...
Alternative Medicines

10 Alternate Medicines Which Could Enhance Your Health

There are occasions when people suffer from severe pain with certain ailments for which conventional medicines do not have remedies. However, there are certain...

23 Smoothies to Help In Losing Weight

YES ! You can lose weight in a delicious and nutritious manner with the help of the smoothies discussed in this write up. There...

Best Foods For Skin- Top 10 Foods For Healthy Skin

Skin is the biggest organ of human beings. Its forms an external cover of our body which performs multiple functions. It not only protects...

Here’s Why You Should Never Put These 15 Foods in the...

No matter how big your fridge is, there are times – especially during the holidays or right before a big party – when it...
24 Restaurants You Would Like To Visit before Dying As They Can Change Your Life 20

24 Restaurants Around the World You Must Visit

This post is not only for the foodie traveller , the experience in one of these restaurants could be life altering , Some of these restaurants are...

10 Simple Steps For Getting Through A Bad Day

Are you having a bad day? Did you have a fight with your partner or with a co-worker? Got stuck in heavy traffic? Got late...

Cancer Warning Signs Women Should Watch Out For

Cancer is probably one of the most dreaded diseases anyone could have. It's like having a death sentence. But like any other diseases, the...

These 10 Types of People Are More Liekly To Cheat –...

Love is often compared to a game, and in a sense, it is absolutely a game. Those of us who have been in a...

These 12 Foods and Beverages That Will Kick Your Metabolism Into...

When a lot of people are children and teenagers, they can seemingly eat whatever they want, never exercise, and still never gain weight. While...