This Woman Shed 95 Pounds By Following Two Simple Techniques
Society as a whole is obsessed with appearance—it's undeniable. We all check the mirror before we leave home, sometimes more than once. We all...
How To Tell When You’ve Been Lied To Right Away
No one wants to be lied to, and yet the practice is actually quite common. In some cases, you get hit with a habitual white...
Meet The 70-Year-Old Woman Who Looks 30 (And In A Bikini!)
For many women in their 50s, the idea of looking like they're in their 30s seems like a dream. But for Carolyn Hartz of...
Attention Men: This Exercise Makes You Last Longer and Have Multiple...
GQ and Men's Health are just a few of the magazines that call Kegel exercises “life changing” for men. That's right: The classic pelvic...
Why You Should Skip Pajamas And Sleep Naked
Everyone hits the hay differently: back sleepers, side sleepers, stomach sleepers, curled up or starfished out. While sleeping positions may come down to personal...
Unreal! This Mother And Daughter Swapped Breast Sizes
In a world filled with Instagram filters and fitness goal newsfeeds, it's difficult not to aim for the perfect body. One mother and daughter...
10 Insane Things People Used To Believe About Women’s Bodies
Throughout history, there have been some very disturbing beliefs about womankind, specifically concerning the way their bodies work.
In the Victorian Era, highly esteemed thinkers in...
The New Tick-Borne Virus That’s 1000 Times Worse Than Lyme
Summer is just around the corner, with its promises of baseball and barbecues, but for those of us who like to venture into the...
Fitness Blogger Neglects Her Shaving For A Year, Sticks It To...
Whether we believe it or not, society instills standards of beauty into our brains at a very young age. Through watching television shows and...
This Amputee Decided To Get In Shape At 36. It Was...
It's hard to be a teenager at the best of times. Other kids are cruel, there's the pressure of exams and parental expectations and...