9. Sweet, Natural Nectar
Dads everywhere discover this factoid accidentally by swigging from the wrong milk jug in the refrigerator: breast milk is actually quite sweet. Were it a beverage, it would be classified as a dessert drink rather than dairy. On average, every cup of breast milk contains around 17 grams of sugar–about half of the amount in a small can of cola. Comparatively, cow’s milk contains just 13 grams.